In a world where the beauty industry bombards consumers with a vast array of skin care products, it’s easy to underestimate the power of ingredients readily available in your own kitchen. Transforming household items into skin care solutions not only provides an opportunity to personalize your skin care regimen, but also promotes a more eco-friendly and budget-conscious approach to self-care. In this article, we will discuss how you can harness the power of natural ingredients to get healthy, glowing skin.
Dr, Ajay RanaJoe, an internationally renowned dermatologist, surgeon, aesthetic physician and founder and director of ILAMED and Dermalin Aesthetics, suggested the following:
1. honey for moisture:Honey is a versatile ingredient known for its exceptional moisturizing properties. Mix it with some yogurt to make a hydrating face mask, or mix it with sugar for a gentle exfoliating scrub.
2. Olive Oil as a Cleanser: Olive oil is a gentle but effective cleanser that is able to remove makeup and impurities without depleting your skin’s natural oils. Simply massage it on your face and remove with a warm cloth.
3. Oatmeal for Peace: Oatmeal is an ideal choice for soothing sensitive or irritated skin. Grind it into a fine powder and mix it with water to create a soothing face mask, or add it to bath water for a calming indulgence.
4. Aloe vera for treatment: Aloe vera gel is known for its remarkable healing properties. Apply it to sunburned or irritated skin for quick relief, or include it as a base for a home moisturizer.
5. turmeric for glow: Turmeric has antioxidant and anti-inflammatory properties that can brighten your complexion. Mix it with curd or honey to make an invigorating face mask.
6. Green Tea as a Toner: Brewed green tea acts as an exceptional toner. After it cools down, gently apply it on your face using a cotton ball to reduce redness and swelling.
7. coconut oil to remove makeup:Coconut oil is a natural makeup remover that is capable of dissolving even stubborn waterproof products. Be sure to wash thoroughly afterwards.
8. avocado for nutritionAvocado is rich in vitamins and healthy fats that can nourish your skin. Mash it into a paste and use it as a hydrating face mask.
Organic Saffron for glowing skin
Saffron is a special spice known as “red gold”. People have loved it for centuries, not only for cooking but also because it can do wonders to your skin. Organic saffron, meaning it is grown without harmful chemicals, has become popular for making your skin healthy and glowing. Founder of Rasayanam, Ayush Aggarwal explains how organic saffron can do wonders for your skin.
What is organic saffron?
Organic saffron is saffron that is grown without using things like chemicals or pesticides. This way, it remains pure and healthy for your skin.
Benefits of saffron for glowing skin:
- Makes your skin glow: Organic saffron contains strong antioxidant elements like crocin and crocetin. These help fight things that can damage your skin, even out your skin, reduce dark spots and give it a healthy glow.
- Get rid of spots: Organic saffron can help fade blemishes, marks and dark spots on your skin. If you want your skin to look better then saffron can help you.
- Helps you look younger: The antioxidants in saffron can slow down the rapid aging of your skin. This means fewer wrinkles and lines, so you can maintain your youthful look.
- Good for acne: Saffron can also help with acne. It fights the bad things on your skin that cause acne and helps soothe red and irritated skin.
How to use organic saffron for your skin:
- Saffron Face Mask: You can make a mask by mixing some threads of saffron with things like curd, honey or rose water. Apply it on your face for 15-20 minutes and wash it. Your skin will look fresher and better.
- Saffron Oil: Oils containing saffron, such as saffron oil or almond oil with saffron, can make your skin healthy and soft. You simply apply them on your skin like lotion.
- Saffron Toner: Mix saffron with rose water to make a natural toner. After cleansing your face, use this to keep your skin hydrated and feeling good.
- Consume saffron: Eating saffron in food is another way to get beautiful skin. You can add it to tea, rice or sweets and it will help your skin from within.
DIY Skin Care Tips From Home Ingredients:
Siza Bhardwaj, Founder, The Green Loom said,Making skin care products at home can be fun and an affordable way to take care of your skin. As a DIY enthusiast, I find it encouraging to see so many people taking advantage of what nature has to offer us. It’s remarkable how easily available kitchen ingredients can be incredibly effective.”
He suggested the following:
- It has antiseptic properties and is rich in anti-oxidants. It is a great ingredient for oily skin and acne prone skin.
- Mix a pinch of cinnamon powder in 1 teaspoon honey and 1 teaspoon curd. This is an effective face and body pack. It helps in removing acne and blemishes and gives instant glow.
- Quick Tip- For a relaxing spa experience, add oat powder to the mixture, let it sit for 10 minutes and then gently scrub your skin. Oat powder is a gentle exfoliator.
Green Tea/Herbal Tea:
- With its anti-inflammatory, antioxidant and antimicrobial superpowers, green tea works like magic to keep acne at bay and is also quite effective in fighting blemishes.
- Add a few drops of multani mitti and sweet almond oil to green tea water/herbal. This face pack helps in tightening your skin. Clear your clogged pores. Sweet almond oil will keep the skin hydrated.
- This is one of the best face and body moisturizers for you. Before we use it, it is important that we know the herbs and oils we want to use. I recommend using dry herbs and flowers as there is a risk of microbiological contamination with wet ingredients.
- To make the oil, use olive oil, sunflower oil, almond oil or jojoba oil.
- Take a clean, airtight container. Add dried flowers or herbs from which you want to extract medicinal properties. I like to use dried rose petals and hibiscus flowers. Put oil in the jar. Make sure the dried flowers or herbs are covered with oil. Keep the container in the shade for 2 weeks or wrap it in a cloth and leave it in the sun for 2 to 3 weeks.
- You can separate the oil and use it as a facial oil and as a body oil after bath